We know this is a difficult time for children and families and we hope that providing work will help support children’s mental health.

Further support can be obtained via:

Porchlight: Call our free helpline on 0800 567 7699 or tell us online or via www.porchlight.org.uk

Place To Be: Mental health www.place2be.org.uk support via text text P2B: 85258

Kooth: Free NHS support counselling https://www.kooth.com/

Childline: Tel 0800 1111 childline.org.uk.

Support for depression anxiety: https://www.studentsagainstdepression.org/

For Parents:

Young Minds Parents Helpline: Tel: 0808 802 5544
Young Minds Website: youngminds.org.uk
Family Lives Helpline. Tel:0808 800 2222
Family Lives Website: familylives.org

General information on managing anxiety and looking after your mental health can be obtained from:

Mindforfamilies.org.uk
Mind.org.uk

Relationships relate.org.uk

Samaritans: Samaritans.org.uk  Tel 116 123, email: Jo@samaritans.org